The Bandy Women’s Self-Defense Course

When:       Tuesday/Thursdays (Starts October 30th, Last Class: November 15th)

Time:         6:00 – 8:00 PM

Who:          Women ages 12 – 94.5

Where:       Brandon Town Hall Downstairs Meeting Space

Cost:          $25 for the entire session

Max Participants: 12

Registrations processed 1st come/1st served basis

A self-defense course designed specifically for women, taught by trainer and retired police officer, Ann Bandy.  Participants will be taught a “stun and run” method of defense, to be fully aware of their surroundings and being safe while in the home.  Proper attire will be loose fitting athletic wear and sneakers.  Women will  develop effective strategies by honing natural reactions to dangerous situations to help keep themselves safe.   A fun and easy way to learn while boosting your confidence and self esteem.

Participants MUST attend all 6 classes to reap the full benefits of these techniques.

Registration Link