Starts: Monday, April 1st (MONDAYS)
Time: 7:00pm – 8:00pm
Who: Ages 14 & up
Where: Pillar Pilates Studio (25 Rossiter)
Thanks to a collaboration with Aikido Yoshokai Vermont and Pillar Pilates, the Brandon Rec is proud to offer Adult Aikido classes. Aikido is a form of Japanese Budo, based largely on movements and techniques of the Samurai. While the movements in Aikido are closely related to fighting techniques, we use these techniques to study harmony and balanced relationships. We primarily study with one partner in a class, and alternate between studying balanced, clear, guiding movements and off-balance, following movements. These two participants work together to create one technique. We emphasize safety and care for our partner so that both people can enjoy the study.
Loose workout clothing with long sleeves encouraged.
Aikido Yoshokai Association of Vermont, Inc. is a registered 501(c)3 non-profit educational organization and a part of the Aikido Yoshokai Association of North America (AYANA).
***All Checks can be made out to: Aikido Yoshokai Vermont or AYV***