WHERE: OTTER VALLEY NORTH CAMPUS GYM
WHEN: MONDAYS (unless it’s a holiday)
COST: SINGLE CLASS $12 or $60 for 6 classes
Boot camp is a high energy/interval style class with stations that incorporate agility drills, strength and cardiovascular exercises, coordination and balance exercises. Modifications are always given, anyone can do this at his/her own level.
FOR MORE INFO GO TO WWW.GINGERLAMBERT.COM
OR CALL 802-343-7160
Instructor: Ginger Lambert, BS in Exercise Science from Castleton University.
Register day of directly with Ginger.