WHERE:  OTTER VALLEY NORTH CAMPUS GYM

WHEN:   MONDAYS (unless it’s a holiday)

TIME:     5:00-6:00PM

COST:   SINGLE CLASS $12 or $60 for 6 classes

 

Boot camp is a high energy/interval style class with stations that incorporate agility drills, strength and cardiovascular exercises, coordination and balance exercises. Modifications are always given, anyone can do this at his/her own level.

FOR MORE INFO GO TO WWW.GINGERLAMBERT.COM

OR CALL 802-343-7160

Instructor: Ginger Lambert, BS in Exercise Science from Castleton University.

Register day of directly with Ginger.